The purpose of this beautiful starter journal is to plant the seed of thought within your own mind as to where you are and where you would like  to take yourself next on this colourful journey of life 
With years of professional and personal experience in the development of goal setting and mental wellness,  it is with great pride to develop a pocket journal which can offer a kick start toward positive acceptance and life changes. 
You can expect to retract information that will help you start thinking about personal boundaries, setting goals for yourself and thinking about what you achieve as well as recognizing YOUR wellness journey. 
If you choose to purchase this lovely booklet you will also receive a FREE Flower Seed tag to plant and GROW alongside your journey for change. 
Whether you buy this lovely friendly journal or not, thank you for reading and all the best of luck and kindness to yourself 
Love Amanda 🌿